Caring for your teeth is probably something deeply ingrained into your daily routine. However, how often do you think about the health of your gums? Maintaining the health of your gums helps balance the health of your teeth and keep your smile healthy and clean. Find out more about maintaining the health of your gums with Dr. John Lu and Dr. Raul Figueroa at Lawrenceville Dental Implant Center and Periodontics in Lawrenceville, NJ.

What should a daily oral health routine consist of? 
People of all ages and at all risk levels for dental issues like tooth decay or gum disease should follow the same basic oral health routine each day. Gently brush twice a day for at least two minutes using a soft-bristled toothbrush. Using vigorous brushing motions or a toothbrush with harder bristles can damage your oral tissues. Floss between each tooth at least once a day, being sure to reach all the way up the tooth and underneath the gum line. This removes bacteria and plaque from the areas of the mouth that your toothbrush cannot reach. You should also see your dentist twice yearly for regular examinations and cleanings.

How can I maintain the health of my gums? 
Unfortunately, only about 40% of American adults floss every day. The best thing you can do for your gums is to commit to a regular flossing routine alongside brushing and seeing your dentist regularly. By removing the bacteria and plaque from between the teeth and underneath the gum line, you stop tooth decay before it begins. If allowed to remain on the teeth, plaque hardens into tartar, which eats through the teeth as decay and irritates the gums to cause gum disease.

Gum Health in Lawrenceville, NJ
Keeping your gums and teeth healthy is easy with help from your dentist at Lawrenceville Dental implant Center and Periodontics. Seeing your dentist regularly alongside a strong daily oral care routine will drastically decrease the chances of developing tooth decay and gum disease. For more information on maintaining the health of your gums, please contact Dr. Lu and Dr. Figueroa at Lawrenceville Dental Implant Center and Periodontics in Lawrenceville, NJ. Call (609) 896-0700 to schedule your appointment with your periodontist today!